For those of you who suffer from anxiety and are thinking of lighting up a marijuana joint, then this post is for you.
Anxiety is a tricky beast to combat and also a difficult medical condition to explain. Often “Anxiety” is used as an umbrella term to describe different feelings or an uneasy situation. It is often related to stress, and you might even hear people say “I’m always so stressed and worried, I’m sure that I suffer from anxiety.” 4 Best Marijuana Strains for Anxiety
In today’s fast-paced, high-pressure rat race, it’s almost impossible not to feel “anxious” at some or another but the fact that you are stressed, worried or under pressure, doesn’t necessarily mean that you suffer from anxiety. It doesn’t also mean that you don’t. It simply means that you need to analyze yourself and understand whether you suffer from anxiety or you are simply a normal worrier. Whether you fall into the category of people who suffer from anxiety or not medical treatments such as marijuana can’t probably help with your anxiousness, and in this article, you’ll find out why.
So, before we dive into the best marijuana strains for anxiety, let’s understand what anxiety is and what are the symptoms. 4 Best Marijuana Strains for Anxiety
According to recent data, anxiety has become the number one mental health issue in North America. It’s estimated that one-third of the North American adult population experiences anxiety unwellness issues. Furthermore, a recent survey showed that 41% of employees reported high levels of anxiety in the workplace. Another report showed that half of college students suffered from some type of anxiety and were seeking medical treatment.
As we mentioned above, Anxiety is a general term that is used to describe a variety of different feelings. While anxiety is defined as a feeling of worry, nervousness, apprehension or unease, it is divided into subcategories:
Of all of the anxiety disorders stated above, GAD is the most common one, affecting 5% of Americans at some point in their life. Women are more likely to suffer from some type of Anxiety Disorder with the exception of PTSD and anxiety tends to hit women around the age of 50. This often occurs around the age of 40 when menopause hits in. Best Marijuana Strains for Anxiety
The thing about anxiety is that it isn’t one of those stand alone illnesses like the flu. When it hits, it hits hard and is generally accompanied by other related disorders such as depression.
People who suffer from anxiety will tend to experience the following:
According to Anxiety UK, anxiety can be seen in the following ways:
Over the last couple of years, anxiety has been a hot topic in the medical research industry, leading to a variety of treatments. Many have been proven effective in treating anxiety disorders
Marijuana and anxiety is a controversial topic. Marijuana is known to cause anxiety or paranoia, especially when taken in large doses over a short period. It can lead to panic attacks, and as of now it is the number reason why people stop using it. Best Marijuana Strains for Anxiety
Nevertheless, when using marijuana responsibly, it can have the opposite effect and help to treat a number of medical conditions including anxiety
According to recent research, THC and CBD can have very different effects and will also affect people in different ways. CBD dominant marijuana strains tend to reduce levels of anxiety as it acts on serotonin receptors. Though for some, THC has been witnessed to help anxiety as it produces psychoactive effects that relieve people’s stress and help anxiety.
The CBD/THC Combination is a complex one and unfortunately there isn’t enough research to conclude how marijuana effects people who suffer from anxiety. In the end, it all comes down to the right balance and dosing. Therefore it is essential to consult with a marijuana doctor before consuming any form of cannabis, whether it be in its raw version or extract.
Whether you are just starting our or you’ve been smoking cannabis for years, it is always best to start slow. Every marijuana strain has different THC/CBD levels and will affect your mind and body differently. If you are seeking treatment for anxiety and decide to try to the marijuana route, then be sure to consult with a professional. And if you feel that the strain you are consuming isn’t right, simply stop. Best Marijuana Strains for Anxiety
So here it is, the best marijuana strains for anxiety:
Sour OG is a mellow and relaxing marijuana strain that doesn’t know you out but helps with stress. It is a good choice for anxiety relief.
This Indica dominant marijuana strain promotes a creative high with a clear mind. Perfect for dealing with stressful situations.
This Indica hybrid delivers potent psychoactive effects with cerebal euphoria and physical relaxation.